Getting started

It is difficult to get started in therapy, to reach out, be vulnerable, take a chance.

Having a feeling that something needs to change, you want better, you need help or a sounding board to get to the bottom of what is troubling you, may be the nudge that is leading you here.

In a 15 minute consultation, there's no commitments, no judgement, just an open opportunity to see if we are a good fit for traveling the road together for a bit.

https://calendly.com/anchortohh/15-minute-informational-session